Week 7 is in Book

Just the Facts: Week 7 ending March 31st - Weigh In April 1st - Day 1 Week #8

• Weight: #303 (14 lb total- weight loss 2 lbs this week)
  
• Win: I’m still a NON-SMOKER – today is Day 1 of Week Nine
• Win: I lost 2 lbs - (it was time to move a little)
  
• Win: Exercise on a scale of 1- 10 was a 8 (5 days - 4 weight training and a cardio )
• Win: Diet – 80 - 20
  

Have a week that you act like a thin Person-

Fatman