Week 6 is in the Book

Just the Facts: Week 6 ending March 24th - Weigh In - Day 1 Week #7

• Weight: #305 (12 lb total- no weight loss this week)
  
• Win: I’m still a NON-SMOKER – today is Day 1 of Week Eight
• Tie: I lost 0 lbs - (disappointed)
  
• Win: Exercise on a scale of 1- 10 was a 8 (Weight training - day seven today - I’m a hurting unit still! )
• Win: Diet – 80 - 20 (had a OK week - room for improvement - 6 hour breakdown this weekend)
  

First 7 days working with a trainer - I’m a hurting unit!!

Great Gym where Owners are also trainers - they use their Patented Equipment as training foundation (want to be like Roger E.)

Minneapolis Gym 501Fit - http://www.501fit.com/

Have a week that you act like a thin Person-

Fatman